Most of us are guilty of bad habits that can hurt the brain. We don’t sleep enough. We eat too much junk food. We don’t socialize enough. ...

First, Research So much of having a good trip happens before you even leave. Where do you want to go? Do you know any friends or family who have tr...

So, how is your comeback going? The truth is, most of us are in the middle of a comeback, right now. We're coming back from a broken heart or a...